See what others are saying about Dr. Liza’s Training

I had the privilege of first encountering Dr. Liza Swedarsky at a conference in Kansas, where she delivered a presentation that was both exceptionally informative and deeply engaging. Her ability to convey complex concepts with clarity and enthusiasm left a lasting impression on me and the audience.

Recognizing her expertise and dynamic presence, I later invited Dr. Swedarsky to present for The Noble Touch, where she was received with great enthusiasm and appreciation. Her depth of knowledge, engaging delivery, and ability to connect with diverse audiences make her an outstanding speaker.

If you are seeking a presenter who is both highly informative and captivating, I highly recommend Dr. Liza Swedarsky. Her expertise, professionalism, and ability to inspire make her an invaluable asset to any event or organization.

Jeffrey Noble Founded of the Noble Touch in Brooklyn

I have had the privilege of knowing Liza Swedarsky, MD, RScP—whom I lovingly refer to as Dr. Liza—for several years. I have attended many of her workshops, each one a profoundly empowering experience. Her transformative Health Vows program for women, which I participated in alongside colleagues, community members, and friends, has been nothing short of life-changing.

Dr. Liza has an extraordinary gift for guiding individuals toward holistic well-being. Her work is the perfect prescription for overall health—body, mind, and spirit. I have personally witnessed remarkable transformations, including a dear friend who was forced into retirement due to health challenges and struggled with mobility. Through Dr. Liza’s program, she not only regained her ability to move with greater ease but also rediscovered a vibrant, active engagement in life.

On a personal level, Dr. Liza’s teachings have empowered me to become a strong self-advocate in my healthcare journey. She has helped me build a meaningful partnership with my healthcare professionals, ensuring that I actively participate in creating positive health outcomes for my life.

Dr. Liza is a true healer, teacher, and guide. Her wisdom, compassion, and holistic approach continue to uplift and transform lives. I am deeply grateful for her presence and the profound impact of her work.

Thank you, Dr. Liza!

I really enjoy it. I loved meeting the other women and talking and learning that I’m not really alone.

At a time when the world was forced to pause and prioritize health and well-being, my participation in the Health Vows program could not have been more timely. While under a state-mandated quarantine, I was still recovering from a health issue the year before, trying to move forward and figure out what life would be like, in and after a pandemic. I’m so thankful for the opportunity to meet with such a diverse group of women, all with our own unique experiences, to share, support, empower and learn from each other in our journey toward a healthier life. Under Dr. Liza’s guidance, it was encouraging to draw parallels in our life experiences. I really came to understand that in real life everyone is dealing with something. And I was reminded how important it is to approach everyone you meet with love and kindness as we go through things, together. Dr. Liza is inspiring and compassionate, well-rounded with an open mind. Her holistic approach to healing helped me see need to treat the whole person and not just a problem. We explored ways to meet the needs of the mind, body, and spirit, and the connection between them. Throughout the program and even now, I continue to think of myself in that way. I strive to nurture each part of my being and support others as we go along the journey toward realizing our health goals and living more enriching lifestyles overall.

Participating in Health Vows absolutely changed my life in a positive way. I’d say one of the greatest impacts it had on me is living (and parenting) in Love, not Fear. I’ve called upon this aspect of the program several times. The sense of doing what I can and then believing there is a plan bigger than I.

A wonderful experience learning more about prioritizing health, well-being, movement, nutrition, rest and being present for a more abundant life. Thanks to Liza for sharing her expertise and being an advocate for women.

Taking the Health Vows Workshops inspired me to find the courage to alter my career path and start my own business. I’m also practicing mindfulness and meditation more every day. I can’t recommend this workshop enough! I looked forward to it so much, it was like medicine.

I am so happy that I decided to participate in the Health Vows Workshop! I have learned to be more “intentional” with myself, whether that is by spending time alone, meditating, learning to love and care about myself, or by being proactive in making sure that I am more of a self-advocate in taking care of my health. As women, we tend to give so much of ourselves to our job, family, and friends. This workshop taught me to be more conscience of taking the time to be more intentional with myself. Thanks so much Dr. Swedarsky for offering a workshop to help the “whole” woman!

On behalf of the EmpowerHer team and the Boston Public Health Commission, Dr. Ojikutu and I want to extend our deepest gratitude for your participation in the EmpowerHer Black Women’s Health Conference. Your insights, energy, and passion helped make this event a resounding success.

Your presence on the stage was not only inspiring but also transformative, igniting critical conversations around health equity, community power, and the future of Black women. You have left an indelible mark on everyone who attended, and we have already received overwhelmingly positive feedback from participants who were moved by your words.

Thank you for being such an integral part of our mission to uplift and empower Black women. We are honored to have shared this platform with you and look forward to seeing the continued impact of your incredible work.

With immense appreciation,  

Melissa Hector MS MBA and Bisola Ojikutu, MD MPH

EmpowerHer Black Women’s Health Conference Team