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information on our upcoming

Transformational Workshops

centered around the mind, body and spirit

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Embracing Black conferences and workshops empower Black women to take charge of their health and lives through conscious choices rooted in self-love, self-acceptance, strength, and courage.

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MIND


Evaluate Belief Systems

Together we will identify and reframe the limited beliefs that affect your life and health.

Understanding Fear

Fear as a Paralyzer, Stabilizer, Settler, or Catalyst for Change

Self-advocacy
  • Self-advocacy as survival
  • Self-advocacy to thrive 
Partnering With Your Doctor

You should be the most invested person in your healthcare journey and health outcomes. Partner with your Physician and Providers!

Navigating the Healthcare System

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BODY


Pillars of Health

Diet

Exercise

Sleep

Prevention Workshop Series




SPIRIT


Safes Spaces
Sister Circles
Healing Circles

  • Spiritual Practices
  • Healing Through Storytelling
  • Releasing Negative Energy in the Body
  • Identifying and Releasing Trauma
  • Loving Your Inner Child
  • Meditation
  • Honoring the Silence


Conscious Healing

How you can get involved:

Inspiring Black and BIPOC Women to

embrace their uniquely collective health journey

& empowering them to seek the
healthcare and healing they need

to live healthy, vibrant lives

free from fear or limitation