Embracing Black: Achieving Healthy Relationships Masterclass

• PADNTG-Celebrating Our Soul Event
• Presenter: Liza M. Swedarsky MD, RScP
• Title of Workshop: Attracting Healthy Relationships

• • Being Awake, Aware, and Authentic: The Quality of Our Relationships Affects Health

Our social environment and involvement in community has been directly correlated to health outcomes and quality of life. The quality of our relationships matters and are defined by our thoughts and beliefs.  Relationship discord has been scientifically linked to heart disease, inflammation, decreased immunity, depression, and chronic disease. What is the quality of your relationships?  Does your heart yearn for a romantic partner, new friendships, or a deeper relationship in spiritual community? Do you desire to attract the perfect doctor, business partner, professional colleagues, or an optimal work environment? Is there a relationship in your life that may be contributing to bodily discord or dis-ease?  If you have answered yes, this workshop is for you!

Participants will be guided through a 90-minute journey aimed to identify limited beliefs and spiritual truths at the foundation of one’s experience in relationships.  This class will reveal where the work in gratitude, conscious change, and intentional choice making is needed to optimize health as we relate with others. Together we will experience how science and spiritual practice walk hand in hand.

Using a collective consciousness, self-awareness, self-advocacy tools, intention setting and affirmative prayer-each participant will correlate their current state of health: mind, body, and spirit to one’s relationships.