Dr. Liza’s coaching approach for women is a transformative journey that recognizes the critical impact of social determinants of health on overall well-being. Where we live, worship, shop, eat, work, and how we approach and engage in  relationships directly impacts our physical, mental, and emotional well being.

By examining one’s environment, belief systems, early childhood and adult experiences as part of her comprehensive coaching lens,  Dr. Liza empowers women to address not just their personal challenges but also the broader societal influences that shape one’s life.

Her holistic methodology fosters resilience and encourages and promotes courageous, sustainable change by equipping women with the tools to navigate their unique circumstances and achieve their health and wellness goals. She promotes a space for honest conversation and conscious choice-making.